Christmas Cinnamon Fruit Salad 圣诞大餐 - 水果沙拉
Combining cooling fruits with warm-natured fruits can bring about a balance and enhance the overall taste of a fruit salad.
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Feb 28, 20213 min read
Healthy Teas to Match Your Mooncakes 中秋月饼吃出健康
Is there a guilt-free way to enjoy mooncakes?
Feb 11, 20212 min read
German Christmas wine with TCM herbs 以中药为主的德式圣诞红酒
Christmas wine is a popular warm Christmas drink in Europe, made with red wine, citrus juices and some incredibly fragrant spices.
Feb 11, 20213 min read
7 important health indicators you need to notice (Part 2) 七种常被忽视的健康指标（二）
What has thirst, appetite, sleep quality, and feeling cold or warm got to do with your overall health?
Feb 11, 20214 min read
Chinese herbs in Christmas meals 圣诞餐常用的中药材料
Many Christmas dishes are made with similar herbs and spices, and believe it or not, some of these herbs and spices are actually used in TCM
Feb 11, 20213 min read
Heaty, Cooling & Neutral food 食物的寒凉温热属性
In TCM, every herb or food item can be described as having a “warm”, “cool”, or “neutral” nature.
Feb 11, 20214 min read
What is your body type? 您是属于哪一种体质的人？
By knowing your own body constitution, you can select the food and herbs that best balance your body to attain better health.
Feb 11, 20213 min read
How does a TCM practitioner diagnose using the pulse? (Part 1) 中医师如何把脉诊病?（一）
In TCM, the rate is not the only characteristic of the pulse that the practitioner feels for.
Jan 23, 20214 min read
Teas for your Mooncakes 中秋节饮茶
What teas should you take this mid-autumn festival to match with your mooncakes?
Jan 23, 20214 min read
What is Yin and Yang? 阴阳是什么？
What is Yin Yang and how is it applied to the human body?
Jan 19, 20211 min read
What it means when you have a bitter taste in your mouth 口中有苦味代表什么？
If you have woken up with a bitter taste in the mouth before, this is a common symptom of heatiness in TCM.
Jan 19, 20213 min read
3 common types of pain in TCM and what they mean 常见的三种疼痛性质
Knowing how to describe the pain can help you diagnose your condition more accurately.
Jan 19, 20211 min read
How aloe vera is really cool 芦荟如何的清凉解热
Contrary to what you taste in canned aloe vera juice drinks, pure aloe vera juice is actually quite bitter tasting. As mentioned in our...
Jan 19, 20211 min read
Why are some TCM concoctions so bitter? 为什么有些中药汤剂会那么苦？
The properties of TCM herbs are closely related to their taste. A sweet herb works differently from a bitter herb.
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