"Lung Nourishing" Beauty Recipe 润肺养颜的美容食物
This recipe replenishes Yin, nourishes the Lungs, and is used to moisturise and whiten skin
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Feb 28, 20215 min read
Improve complexion by nourishing your Lungs 养肺如何会润肤呢？
In TCM, there is a saying “The Lungs govern the skin”. In other words, our complexion is most closely related to the function of the Lungs
Feb 28, 20213 min read
TCM Beauty (2) - The Benefits of TCM Food Therapy 中医美容的奥秘（二）：中医食膳美容功效
Food therapy is often used in beauty treatments for its increased convenience and safety in long term consumption.
Feb 28, 20213 min read
White Jelly Fungus Lung Nourishing Soup 银耳润肺汤
The white jelly fungus lung nourishing soup is highly suitable for those with chronic dry cough due to a weaker body constitution.
Feb 28, 20214 min read
TCM Beauty (Part 1): Attaining Natural Beauty 中医美容的奥秘（一） ：天然健美人人爱
Balancing one’s body condition not only heightens one’s overall health, but also helps to regulate one’s skin quality.
Feb 11, 20213 min read
Snow fungus, date and wolfberry soup 银耳大枣枸杞子汤
Snow fungus is well known for its properties of replenishing Yin (the cool and moist aspect) and moisturising the body.
Jan 25, 20213 min read
Roasted Herbal Emperor Chicken 烘烤皇帝鸡
This dish is, quite literally, fit for a king. The recipe produces a smooth, glistening herbal gravy that goes brilliantly well rice.
Jan 25, 20213 min read
Get beautiful by eating 饮食美容
Since many TCM herbs are often consumed as food in Chinese cuisine, we pick out some of these secret ingredients from the book.
Jan 19, 20213 min read
Herbal black chicken soup for hair and beauty 乌发养颜乌鸡汤
This recipe strengthens your kidneys and liver, and replenishes your Qi (vital energy) and blood to encourage darker hair.
Jan 19, 20211 min read
Roses - a gift of health for Mother's Day 玫瑰花 - 母亲节最佳的礼物
Did you know that roses can improve the mood of a lady not just by it's visual beauty, but also by it's medicinal properties?
Jan 19, 20211 min read
Longans - Sweet, nourishing, beautifying 香甜、滋补与美容的龙眼肉
What is the medicinal value of longans?
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