Here are some easy TCM tips and teas to help you make the best of your Chinese New Year holiday.

What has thirst, appetite, sleep quality, and feeling cold or warm got to do with your overall health?

The first time you consult a TCM practitioner, you may be stumped by the questions the practitioner asks about your health.

By knowing your own body constitution, you can select the food and herbs that best balance your body to attain better health.

There are 3 specific positions on each wrist that a practitioner places his/her fingers on. Each position corresponds to a certain organ.

In TCM, the rate is not the only characteristic of the pulse that the practitioner feels for.

Some of us fall in this borderline state whereby one is neither entirely ill nor sufficiently healthy.

What is Yin Yang and how is it applied to the human body?

Here, we list 3 common medical conditions that require using TCM herbs with caution.

If you have woken up with a bitter taste in the mouth before, this is a common symptom of heatiness in TCM.

Knowing how to describe the pain can help you diagnose your condition more accurately.

Why it is best to avoid cold drinks in TCM.