TCM Treatment of Urticaria (with a case study)
Urticaria (Hives) is defined as a kind of skin rash notable for pale red, itchy bumps caused by allergic reactions.
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Feb 28, 20213 min read
"Lung Nourishing" Beauty Recipe 润肺养颜的美容食物
This recipe replenishes Yin, nourishes the Lungs, and is used to moisturise and whiten skin
Feb 28, 20215 min read
Improve complexion by nourishing your Lungs 养肺如何会润肤呢？
In TCM, there is a saying “The Lungs govern the skin”. In other words, our complexion is most closely related to the function of the Lungs
Feb 28, 20213 min read
TCM Beauty (2) - The Benefits of TCM Food Therapy 中医美容的奥秘（二）：中医食膳美容功效
Food therapy is often used in beauty treatments for its increased convenience and safety in long term consumption.
Feb 28, 20213 min read
White Jelly Fungus Lung Nourishing Soup 银耳润肺汤
The white jelly fungus lung nourishing soup is highly suitable for those with chronic dry cough due to a weaker body constitution.
Feb 28, 20213 min read
Sugarcane and Chinese Yam Paste 蔗汁山药糊
Sugarcane and Chinese yam paste: highly suitable for those with chronic cough and asthma associated with weak lungs and spleen.
Feb 18, 20213 min read
Lily and Honey Soup 百年好合
Part 1 of 3: Lily and Honey soup is a moisturising dish that is suitable for those with more pronounced signs of dryness, e.g. dry cough.
Feb 12, 20211 min read
Chinese New Year Problems & Remedies 农历新年普遍的健康状况及疗法
Here are some easy TCM tips and teas to help you make the best of your Chinese New Year holiday.
Feb 11, 20212 min read
How does a TCM practitioner diagnose using the pulse? (Part 2) 中医师如何把脉诊病?（二）
There are 3 specific positions on each wrist that a practitioner places his/her fingers on. Each position corresponds to a certain organ.
Jan 25, 20213 min read
Not feeling well, yet not feeling ill? 身体感觉不适，但又查不出病来吗？
Some of us fall in this borderline state whereby one is neither entirely ill nor sufficiently healthy.
Jan 25, 20213 min read
Get beautiful by eating 饮食美容
Since many TCM herbs are often consumed as food in Chinese cuisine, we pick out some of these secret ingredients from the book.
Jan 23, 20215 min read
Why are organs in TCM described so differently? 了解中医脏腑
In this article, we explain briefly how the organ system in TCM came about and why it is so different from our modern understanding.
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