Christmas Cinnamon Fruit Salad 圣诞大餐 - 水果沙拉
Combining cooling fruits with warm-natured fruits can bring about a balance and enhance the overall taste of a fruit salad.
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Feb 28, 20213 min read
Calming and Fat-Burning Tea for Mooncakes 中秋月圆好睡眠
Due to its fat-burning reputation and its ability to promote digestion, lotus leaves are commonly used as a dieting tea to combat greasiness
Feb 28, 20213 min read
Healthy Teas to Match Your Mooncakes 中秋月饼吃出健康
Is there a guilt-free way to enjoy mooncakes?
Feb 14, 20214 min read
How the spleen affects your digestion and overall health 脾脏如何影响消化及总体健康
In TCM, the spleen is said to have multiple major functions, some of which include digestion, water metabolism, control of blood, etc.
Feb 11, 20212 min read
German Christmas wine with TCM herbs 以中药为主的德式圣诞红酒
Christmas wine is a popular warm Christmas drink in Europe, made with red wine, citrus juices and some incredibly fragrant spices.
Jan 23, 20214 min read
Teas for your Mooncakes 中秋节饮茶
What teas should you take this mid-autumn festival to match with your mooncakes?
Jan 23, 20213 min read
Tasty Oat and Corn Breakfast 燕麦玉米早餐 - 令人垂涎三尺!
Looking for a breakfast that is wholesome, delicious, yet simple to prepare for the whole family?
Jan 19, 20211 min read
Avoid cold drinks to prevent future health complications 避免冷饮将可减少未来的并发症
Why it is best to avoid cold drinks in TCM.
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