Sugarcane and Chinese Yam Paste 蔗汁山药糊
Sugarcane and Chinese yam paste: highly suitable for those with chronic cough and asthma associated with weak lungs and spleen.
top of page
Health Articles
Search
Feb 28, 20214 min read
TCM Beauty (Part 1): Attaining Natural Beauty 中医美容的奥秘（一） ：天然健美人人爱
Balancing one’s body condition not only heightens one’s overall health, but also helps to regulate one’s skin quality.
Feb 18, 20213 min read
Lily and Honey Soup 百年好合
Part 1 of 3: Lily and Honey soup is a moisturising dish that is suitable for those with more pronounced signs of dryness, e.g. dry cough.
Feb 14, 20214 min read
The diverse functions of the Spleen 脾脏广泛的功能
On top of digestion and producing Qi & Blood, the spleen also handles water metabolism, controls blood flow, and prevents organ prolapse.
Feb 14, 20214 min read
How the spleen affects your digestion and overall health 脾脏如何影响消化及总体健康
In TCM, the spleen is said to have multiple major functions, some of which include digestion, water metabolism, control of blood, etc.
Feb 12, 20211 min read
Chinese New Year Problems & Remedies 农历新年普遍的健康状况及疗法
Here are some easy TCM tips and teas to help you make the best of your Chinese New Year holiday.
Feb 12, 20214 min read
The unique function of the heart in TCM 中医心脏之独特功能
What is the biggest difference between the heart in TCM and the heart as described in modern biology?
Feb 12, 20213 min read
11 different ways to consume wolfberries (Goji berries) 十一种食枸杞子的方式
We share with you the health benefits of wolfberries and list 11 different ways you can consume them.
Feb 11, 20212 min read
German Christmas wine with TCM herbs 以中药为主的德式圣诞红酒
Christmas wine is a popular warm Christmas drink in Europe, made with red wine, citrus juices and some incredibly fragrant spices.
Feb 11, 20213 min read
7 important health indicators you need to notice (Part 2) 七种常被忽视的健康指标（二）
What has thirst, appetite, sleep quality, and feeling cold or warm got to do with your overall health?
Feb 11, 20214 min read
Chinese herbs in Christmas meals 圣诞餐常用的中药材料
Many Christmas dishes are made with similar herbs and spices, and believe it or not, some of these herbs and spices are actually used in TCM
Feb 11, 20213 min read
7 important health indicators you need to notice (Part 1) 七种常被忽视的健康指标（一）
The first time you consult a TCM practitioner, you may be stumped by the questions the practitioner asks about your health.
bottom of page